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February 28, 2017
What is Mindfulness? Part 1 of 2
Learn how to be more mindful and to live in the present. How not to ‘teleport’ our minds into the past or future and
[…]
February 3, 2017
The Principle of Balance : Cognitive Behavioral Therapy
Educational psychology video.
February 3, 2017
Changing Black & White Thinking : Cognitive Behavioral Therapy
Educational psychology video.
February 3, 2017
Language & Our Unconscious Thoughts
Educational psychology video.
January 25, 2017
Depression: Why anti-depressants may be covering up the underlying problem
Psychology video discussing why anti-depressant medication may be covering up the real causes of depression and other mental health issues. View more videos by
[…]
January 25, 2017
Changing Perceptions – Hurricane Shatters Perception of Reality
Hurricanes have a way of shattering our perceptions of reality. As I watched the tragedy in the wake of hurricane Katrina – and to a
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January 25, 2017
Optimist, Pessimist or Realist?
Most people are familiar with the phrase, “is the glass half-full or half-empty?” The implication is that your perception of the water in the
[…]
January 25, 2017
How to Make Decisions – Process vs. Results-Oriented
…or, how Michael Jordan & Tiger Woods make last second shots Michael Jordan was known for making the big shot in the final seconds
[…]
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