February 28, 2017
Learn how to be more mindful and to live in the present. How not to ‘teleport’ our minds into the past or future and […]
Thoughts
- All
- Action and Behaviour
- Anxiety
- Articles
- Balance
- Choices
- Communication
- Contentment
- Depression
- Emotion Management
- Emotions
- Family of Origin
- Grief
- Happiness
- Home_slider
- Homework Exercises
- Level I: Building Blocks
- Level II: Psychological Healing
- Level1_heading
- Mind-Body/Physiology
- Mindfulness
- Perceptions
- Reason
- Relationships
- Thoughts
- Uncategorized
- Videos
February 3, 2017
Educational psychology video.
February 3, 2017
Educational psychology video.
February 3, 2017
Educational psychology video.
January 25, 2017
Psychology video discussing why anti-depressant medication may be covering up the real causes of depression and other mental health issues. View more videos by […]
January 25, 2017
Hurricanes have a way of shattering our perceptions of reality. As I watched the tragedy in the wake of hurricane Katrina – and to a […]
January 25, 2017
Most people are familiar with the phrase, “is the glass half-full or half-empty?” The implication is that your perception of the water in the […]
January 25, 2017
…or, how Michael Jordan & Tiger Woods make last second shots Michael Jordan was known for making the big shot in the final seconds […]