Level II: Psychological Healing

Level II: Psychological Healing

January 25, 2017

Summer Depression

Many people have heard of seasonal affective disorder (SAD) and how some people – an estimated 5% of the population – experience feelings of […]
January 25, 2017

Authoritarian Communication – When Our Strength Becomes Our Weakness

I’ve been guilty of driving too slowly through an accident scene and having a police officer yell at me to “keep moving”. After my […]
January 25, 2017

Are antidepressants preventing useful feedback?

If someone offered you the option of never feeling physical pain again… would you accept? Probably the immediate response would be “No pain? Hey, […]
January 25, 2017

Time, Money & Relationships – the top 3 sources of stress

Statistics Canada followed over 10,000 adults between 1994 and 2001 to identify the main sources of stress in their life. The participants reported an […]
January 25, 2017

How to Assess the Health of Your Marriage

When is your anniversary?  No, that’s not the test for the health of your marriage – although it’s probably not a bad one.  If […]
January 25, 2017

How to Divorce-Proof Your Relationship

I am writing this article while flying over some spectacular snow-covered mountains in Northern BC. In fact, I just read that these mountains have […]
January 25, 2017

Depression or Grieving? Same symptoms – different treatment

Cathy came for counselling stating that she was feeling depressed. She described feeling sad, unmotivated, sleeping excessively as well as irritable and grouchy. She […]