January 25, 2017
Many people have heard of seasonal affective disorder (SAD) and how some people – an estimated 5% of the population – experience feelings of […]
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January 25, 2017
I’ve been guilty of driving too slowly through an accident scene and having a police officer yell at me to “keep moving”. After my […]
January 25, 2017
If someone offered you the option of never feeling physical pain again… would you accept? Probably the immediate response would be “No pain? Hey, […]
January 25, 2017
Statistics Canada followed over 10,000 adults between 1994 and 2001 to identify the main sources of stress in their life. The participants reported an […]
January 25, 2017
When is your anniversary? No, that’s not the test for the health of your marriage – although it’s probably not a bad one. If […]
January 25, 2017
I am writing this article while flying over some spectacular snow-covered mountains in Northern BC. In fact, I just read that these mountains have […]
January 25, 2017
Cathy came for counselling stating that she was feeling depressed. She described feeling sad, unmotivated, sleeping excessively as well as irritable and grouchy. She […]