Emotion Management
Emotion Management
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March 1, 2017
Psychology video discussing why men may not talk about their emotions or attend therapy. Many women complain that their male partners don’t talk openly […]
February 28, 2017
Learn how to be more mindful and to live in the present. How not to ‘teleport’ our minds into the past or future and […]
January 25, 2017
Psychology video discussing why anti-depressant medication may be covering up the real causes of depression and other mental health issues. View more videos by […]
January 25, 2017
Many people have heard of seasonal affective disorder (SAD) and how some people – an estimated 5% of the population – experience feelings of […]
January 25, 2017
I’ve been guilty of driving too slowly through an accident scene and having a police officer yell at me to “keep moving”. After my […]
January 25, 2017
I was watching one of those nature shows with my 5 year-old daughter showing a peaceful scene of grazing zebras. The zebras began to […]
January 25, 2017
Of course it’s not completely true that men don’t attend therapy, however, women are more likely to attend therapy in greater numbers. According to […]
January 25, 2017
Cathy came for counselling stating that she was feeling depressed. She described feeling sad, unmotivated, sleeping excessively as well as irritable and grouchy. She […]