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Find articles on many of the concepts discussed in the video section, quotes and other areas of the site.

Please feel free to browse and print off any articles that you might find helpful. You have permission for personal use of this material (including passing on to friends). However, be aware that all original material is copyrighted and any reproduction of the material should cite Dr. Martin A. Phillips-Hing as the author.
January 25, 2017

Optimist, Pessimist or Realist?

Most people are familiar with the phrase, “is the glass half-full or half-empty?”  The implication is that your perception of the water in the […]
January 25, 2017

Dealing with Shame

As psychologists we might regularly encounter distressing family situations. I recently dealt with two situations – from different ends of the age spectrum – […]
January 25, 2017

How to Divorce-Proof Your Relationship

I am writing this article while flying over some spectacular snow-covered mountains in Northern BC. In fact, I just read that these mountains have […]